Author Archives: Janice

Why do I get angry? Anger management techniques

Why do I get angry? Why do I suddenly have an outburst of anger that seems totally disproportionate to what happened to me? What’s behind my getting angry and how can I diffuse it? Better still, how can I prevent … Continue reading

Posted in Psychology | Tagged | 9 Comments

Feeling down: Why do I feel bad?

Is your life in a rut? Don’t know why you’re feeling bad and think it’s time to do something about it, but don’t know what? This then, is the article for you.

Posted in Psychology | Tagged | 9 Comments