Comments on: Saturated fats: Why saturated fats are bad

By: Schorr

Schorr — Sat, 15 Oct 2011 11:14:27 +0000

You appear to know so much! An excellent read. I’ll certainly be back.

By: sary

sary — Tue, 13 Sep 2011 00:56:30 +0000

Another good article. I enjoy to read new topics from you blog

By: Caz452

Caz452 — Wed, 27 Jul 2011 10:45:42 +0000

Thanks for your writing this! I will use it for my college research that I am doing at the moment

By: Kris Johnson

Kris Johnson — Sat, 23 Jul 2011 03:57:58 +0000

Unfortunately the arguments against saturated fat are pretty week. In ref. #8, correlation does not pro causation. Furthermore those who have looked carefully at the research with an open mind, have found the research that supposedly links cholesterol and LDL levels with ill health are mostly flawed, biased, or mis-interpreted. Some of the healthiest people on this planet have eaten plenty of saturated fat. As a retired dietitian I discovered how I had been mislead by propaganda from the food industry, and I became a “reformed dietitian”, immediately switching to butter, coconut oil, and whole milk, preferably raw. It’s far more important to limit the processed fats and excessive omega-6 polyunsaturated fats. See http://theconsciouslife.com/omega-3-6-9-ratio-cooking-oils.htm

By: Lang Sojo

Lang Sojo — Sun, 29 May 2011 06:00:27 +0000

Top post. I look forward to reading more. Cheers