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	<title>Comments on: Cold hands and feet: Why do I get cold hands and feet?</title>
	<atom:link href="http://www.saywhydoi.com/cold-hands-and-feet-why-do-i-get-cold-hands-and-feet/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.saywhydoi.com/cold-hands-and-feet-why-do-i-get-cold-hands-and-feet/</link>
	<description>where the curious come to play!</description>
	<lastBuildDate>Wed, 20 Apr 2022 23:54:26 +0000</lastBuildDate>
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		<title>By: paleo</title>
		<link>http://www.saywhydoi.com/cold-hands-and-feet-why-do-i-get-cold-hands-and-feet/#comment-67618</link>
		<dc:creator>paleo</dc:creator>
		<pubDate>Tue, 16 Apr 2013 05:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.saywhydoi.com/?p=555#comment-67618</guid>
		<description>Awesome. My thanks for posting this. I&#039;ll check back to read more and recommend my friends about it.</description>
		<content:encoded><![CDATA[<p>Awesome. My thanks for posting this. I&#8217;ll check back to read more and recommend my friends about it.</p>
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		<title>By: Matt Stone</title>
		<link>http://www.saywhydoi.com/cold-hands-and-feet-why-do-i-get-cold-hands-and-feet/#comment-41007</link>
		<dc:creator>Matt Stone</dc:creator>
		<pubDate>Wed, 19 Sep 2012 03:05:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.saywhydoi.com/?p=555#comment-41007</guid>
		<description>Not bad except for the part about water.  It&#039;s okay to drink some water and tea and stuff like that, but only if it is consumed with a considerable amount of salt.  Both salt and water are required to build greater blood volume, which is why intravenous saline solution contains 9 grams of salt per liter.  Most people with cold hands and feet have some degree of reduced metabolic rate, which further increases the need for salt and decreases the need for water.  In general, a higher ratio of salt to water is helpful for someone with cold hands and feet, not the other way around, and drinking for reasons other than thirst (such as being cold and going for some hot tea) really exacerbates the condition once the warming effects of the hot fluid wear off.  Other than that it&#039;s a pretty solid article.</description>
		<content:encoded><![CDATA[<p>Not bad except for the part about water.  It&#8217;s okay to drink some water and tea and stuff like that, but only if it is consumed with a considerable amount of salt.  Both salt and water are required to build greater blood volume, which is why intravenous saline solution contains 9 grams of salt per liter.  Most people with cold hands and feet have some degree of reduced metabolic rate, which further increases the need for salt and decreases the need for water.  In general, a higher ratio of salt to water is helpful for someone with cold hands and feet, not the other way around, and drinking for reasons other than thirst (such as being cold and going for some hot tea) really exacerbates the condition once the warming effects of the hot fluid wear off.  Other than that it&#8217;s a pretty solid article.</p>
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		<title>By: PURITY GATHONI</title>
		<link>http://www.saywhydoi.com/cold-hands-and-feet-why-do-i-get-cold-hands-and-feet/#comment-39614</link>
		<dc:creator>PURITY GATHONI</dc:creator>
		<pubDate>Wed, 29 Aug 2012 09:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.saywhydoi.com/?p=555#comment-39614</guid>
		<description>am also a victim of getting cold on my feet and hands though not that much since at times i get warmer once i get busy like walking, staying in a cool place and dressing much warmer clothes.</description>
		<content:encoded><![CDATA[<p>am also a victim of getting cold on my feet and hands though not that much since at times i get warmer once i get busy like walking, staying in a cool place and dressing much warmer clothes.</p>
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		<title>By: Mule</title>
		<link>http://www.saywhydoi.com/cold-hands-and-feet-why-do-i-get-cold-hands-and-feet/#comment-23315</link>
		<dc:creator>Mule</dc:creator>
		<pubDate>Tue, 13 Mar 2012 12:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.saywhydoi.com/?p=555#comment-23315</guid>
		<description>Normally I don&#039;t learn article on blogs, but I would like to say that this write-up was wonderfully informative and helpful! Thank you, very nice article.</description>
		<content:encoded><![CDATA[<p>Normally I don&#8217;t learn article on blogs, but I would like to say that this write-up was wonderfully informative and helpful! Thank you, very nice article.</p>
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		<title>By: Serena</title>
		<link>http://www.saywhydoi.com/cold-hands-and-feet-why-do-i-get-cold-hands-and-feet/#comment-4963</link>
		<dc:creator>Serena</dc:creator>
		<pubDate>Tue, 26 Jul 2011 06:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.saywhydoi.com/?p=555#comment-4963</guid>
		<description>This is really interesting, You are a very skilled writer.</description>
		<content:encoded><![CDATA[<p>This is really interesting, You are a very skilled writer.</p>
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		<title>By: Loradae</title>
		<link>http://www.saywhydoi.com/cold-hands-and-feet-why-do-i-get-cold-hands-and-feet/#comment-4315</link>
		<dc:creator>Loradae</dc:creator>
		<pubDate>Tue, 12 Jul 2011 00:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.saywhydoi.com/?p=555#comment-4315</guid>
		<description>Your article was ecxleenlt and erudite.</description>
		<content:encoded><![CDATA[<p>Your article was ecxleenlt and erudite.</p>
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		<title>By: Amelia</title>
		<link>http://www.saywhydoi.com/cold-hands-and-feet-why-do-i-get-cold-hands-and-feet/#comment-834</link>
		<dc:creator>Amelia</dc:creator>
		<pubDate>Sat, 12 Mar 2011 23:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.saywhydoi.com/?p=555#comment-834</guid>
		<description>I just wanted to thank you for the brilliant idea of suggesting making up our own anti-dampness powder with cornstarch. I&#039;ve made up a batch and put it into a small icing-sugar shaker and have been using it for several weeks now instead of talcum powder and it is fantastic! Really, very effective in keeping my toes dry! My feet as a result are not so cold at night in bed, and they feel very comfortable during the day as well. I also feel so much safer not using talc anymore. Thanks for your help!</description>
		<content:encoded><![CDATA[<p>I just wanted to thank you for the brilliant idea of suggesting making up our own anti-dampness powder with cornstarch. I&#8217;ve made up a batch and put it into a small icing-sugar shaker and have been using it for several weeks now instead of talcum powder and it is fantastic! Really, very effective in keeping my toes dry! My feet as a result are not so cold at night in bed, and they feel very comfortable during the day as well. I also feel so much safer not using talc anymore. Thanks for your help!</p>
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		<title>By: Min</title>
		<link>http://www.saywhydoi.com/cold-hands-and-feet-why-do-i-get-cold-hands-and-feet/#comment-187</link>
		<dc:creator>Min</dc:creator>
		<pubDate>Fri, 04 Feb 2011 22:34:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.saywhydoi.com/?p=555#comment-187</guid>
		<description>Very efficiently written article. It will be valuable to anybody who uses it, as well as yours truly :) Keep up the good work - can&#039;t wait to read more posts!</description>
		<content:encoded><![CDATA[<p>Very efficiently written article. It will be valuable to anybody who uses it, as well as yours truly <img src='http://www.saywhydoi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Keep up the good work &#8211; can&#8217;t wait to read more posts!</p>
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		<title>By: Lior</title>
		<link>http://www.saywhydoi.com/cold-hands-and-feet-why-do-i-get-cold-hands-and-feet/#comment-142</link>
		<dc:creator>Lior</dc:creator>
		<pubDate>Thu, 27 Jan 2011 00:27:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.saywhydoi.com/?p=555#comment-142</guid>
		<description>Hi Don, 

That&#039;s great you&#039;ve cut down on your coffee. Whilst in small amounts it can help lift stagnation, in large amounts it does the opposite, and has so many other negative side effects on the cardiovascular system, adrenal system, and blood sugar levels that it&#039;s definitely something worth cutting down on. 

Omelettes are great. Eggs are a type of superfood because they are so rich in protein and nutrients! And with veggies in there, sounds like a great meal! I am saying nothing about the cheese.... :D

Thanks for your comment :)
Lior</description>
		<content:encoded><![CDATA[<p>Hi Don, </p>
<p>That&#8217;s great you&#8217;ve cut down on your coffee. Whilst in small amounts it can help lift stagnation, in large amounts it does the opposite, and has so many other negative side effects on the cardiovascular system, adrenal system, and blood sugar levels that it&#8217;s definitely something worth cutting down on. </p>
<p>Omelettes are great. Eggs are a type of superfood because they are so rich in protein and nutrients! And with veggies in there, sounds like a great meal! I am saying nothing about the cheese&#8230;. <img src='http://www.saywhydoi.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Thanks for your comment <img src='http://www.saywhydoi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Lior</p>
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	<item>
		<title>By: Don S</title>
		<link>http://www.saywhydoi.com/cold-hands-and-feet-why-do-i-get-cold-hands-and-feet/#comment-141</link>
		<dc:creator>Don S</dc:creator>
		<pubDate>Wed, 26 Jan 2011 23:44:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.saywhydoi.com/?p=555#comment-141</guid>
		<description>I&#039;ve really tried cutting back on my coffee intake and overall I&#039;ve been successful. I can see why it&#039;s called a stagnant food. One of the things I eat every day are omelettes with cheese and vegetables. Those help me in the mornings.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve really tried cutting back on my coffee intake and overall I&#8217;ve been successful. I can see why it&#8217;s called a stagnant food. One of the things I eat every day are omelettes with cheese and vegetables. Those help me in the mornings.</p>
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